Islamic Health Tips

Assalamualaikum wbt to all my dearest reader!
Hurmm..I think it has been almost a week I left this blog alone,,bersawang here and there..


I am soooo sooo sorry...


Actually I was quite busy with my laaaaaaasssstttt assignments which are Reflection for our Macbeth play and also the Language Description`SVA, SVOO, SVOA...bla3 stuff...!!! haha..
Weeee!! And I had just finished both of them just now..!!


now I can enjoy my life to the fullest...!! peaceful, assignment-free, non-hectic life!!
Hey wait3...today! I am not going to talk about all those silly assignments thingy..
but surprisingly...I am going to talk about...the Islamic Health Tips..


haha..LMFAO


I know..I know...you guys are surprised aren't u?
well..here it goes~without further ado..
presenting;


Islamic Health Tips...
Happy reading..and don't forget to apply it in your daily lives especially for my beloved Muslim friends!! Non-Muslim also can use this tips since all of them are universal... =)


Dos and Don'ts after Eat:

• Do not sleep!! It will harden your heart
• Walk at least 40 steps
• The best is go and do your prayer so that the food will be digested easily.

Avoid!!:

• Taking bath after eating your meal
• Moaning and groaning about the difficulties faced in life
• Too hungry...eat! eat!!
• Stayed up at night except for doing your qiamullail..alamak =_________="
• consuming meat that are not slaughtered based on the Islamic way...[eh betul ke hayat hakuh ney??] haha

Factors to strengthen up your body:

• Consume a lot of meat
• always smell the sweet scented things; flowers, perfumes, fruits..air hujan?? hehe
• Take shower frequently
• Wear clothes that are made from cotton
• Take your bath/ shower when you are not too hungry or too full; moderate lah..
• Consume a lot of sweet delicacies

Factors that can contribute to unhealthiness:

• too much eat!
• too much talk!
• too much sleep!!

hahahahaha~aiyaaarrkk =_______="

Factors that can weakened up your body:

• Always be in the sad or negative moods
• Too much drinking water that has mixed up with our own saliva [ewwww XP]
• too much consuming sour food

For a healthy body:

• Consume pure honey + mineral water
• Drink the excess water from your wudhu'

For enhancing your mind power:

• Avoid empty or nonsense talking or mengumpat, memfitnah orang and etc
• Always bersugi
• Always mixed around with orang2 alim

Factors that can contribute to forgetfulness:

• Watching haram-haram thingy
• Pissing off while brushing your teeth
• Eating or drinking any foods that have ants...
• Did not read the Quran
• Eating foods that are not halal
• Bad mouthing other people
• Thinking too much about women or vice versa
• Love drunk
• Always have all sorts of negative and yellow thinking
• Moaning...groaning about the pain faced in life 

Do not drink!!:

• after having sports or after doing heavy things
• after finished eating
• while eating
• after consuming fruits
• after exit from the washroom
• when you wake up suddenly in sleep

Avoid sleeping:

• early in the morning after sunrise
• after Asar
• when you are directly under the sun..

Avoid sleeping during daytime especially when it's hot outside because it will:

• contribute to skin diseases
• damaged your skin colour
• weakened up your heart
• contribute to stress
• weakened up your body
• decrease your brain power

Tips to avoid haggard looking after waking up from sleep:

• Clean up your body especially your face, hands and legs before you go to bed
• Avoid sleeping late at night
• Make some small stretching before you get out from bed
• wash your face regularly especially your eyelids using warm water
• Take wudhu' regularly and DO YOUR SUBUH PRAYER!

Factors that weakened up your eyesights:

• Watching haram-haram thingy
• Sitting against the qiblat
• Frowning and making sour face
• Always crying

hurmmm...I think that's all I can shared so far.. I think many of the tips might be helpful to all of us..soo..renung-renungkan dan selamat beramal!! =)) wink5

Gute Nacht!